When to wash your fruit
Washing your fruit is recommended for many reasons. Dirt or bugs may be on the outside or in commercially produced fruit pesticide residue may be present. There are times when you should wait until immediately before you serve the fruit to wash.Cherries, both Bing and Rainier, blackberries, raspberries both red and black, cranberries, strawberries, blueberries and huckleberries should all be stored in a clean container in the refrigerator until you are ready to use them. When you are ready to cook with or serve the fruit place the cherries or berries in a colander and gently run them under cool water.For fruit such as apples, pears, peaches, nectarines, and plums wash these up as soon as you bring them home from the market. This way they will be ready for your family to enjoy at a moments notice.There are different schools of thought on what to do with pealed fruit.
Bananas, oranges, and melon all have an outer peel that is not eaten. However if dirt or pesticides reside on the outside of skin when you slice into the fruit the knife will carry the possible contaminants directly into the flesh of the fruit. To be extra safe wash these fruits when you bring them home along with your apples and pears.
Shauna Hanus is a gourmet cook who specializes in creating gourmet meal plans. She has extensive experience cooking with easy to find grocery items to create delightful gourmet meals. She is also the publisher of a no cost bi-monthly gourmet newsletter. Her newsletter is always fun and informational packed with tips and trivia you can use everyday. http://www.gourmayeats.comThe Benefits of Wicker Picnic Baskets
Wicker picnic baskets are a lovely, traditional way to pack a breakfast, lunch, dinner, or just a well-earned snack. You can take it with you anywhere -- to your backyard garden, your neighborhood park, or as a special luxury treat, on a camping trip. They make for a great gift for a friend, family member, loved one, or new neighbor.
Wicker is a type of natural straw popularly used to make not only picnic baskets but chairs, tables, folding walls, and more. Wicker is made out of any flexible branch or twig, but it is most commonly made out of willow branches. The wicker straws or branches are woven or laced together to create a tight weave that is light but solid, simple but elegant.
Wicker picnic baskets usually have a handle for easy carrying, or two handles if the basket is made to serve more than two picnickers.
Wicker picnic baskets can be neatly packed with plates, bowls, glasses, mugs, silverware, and a variety of extras. For example, one luxury...
The Benefits of Wicker Picnic Baskets
Fruit > The Benefits of Wicker Picnic Baskets
7 Quick Tips to a Healthier, Happier You
Health and happiness are not that difficult to have in one'slife. It just takes some attention and some action to insurethat you have as much of both as you desire.Far from being difficult, tiring exercises, getting healthycan be quite easy. A few simple acts or lifestyle changescan put you on the path to feeling happier and healthier faster than you can imagine...1. Eat breakfast every day.Your mom was right, it's the most important meal of the day.Don't skip it.2. Drink lots of water.In these days of coffee, tea, sodas, seltzers, colas andcoolers it's easy to think we're getting all the water weneed, but nothing beats good ol' plain water.
Eight glassesa day.3. Get a good night's sleep.As one who deals with sleep problems, I can tell you fromexperience, poor sleep patterns can quickly disrupt yourlife. Research shows that 6 to 8 hours of restful sleep iswhat most of us need to be happy and productive. If you'rehaving problems sleeping, contact a doctor immediately.4. Eat more...
7 Quick Tips to a Healthier, Happier You
Fruit > 7 Quick Tips to a Healthier, Happier You
Enzyme Product Guidelines: A Resource
When considering an enzyme product, think about WHY you want to use enzymes and what goals you would like to achieve. The following products have been found beneficial by those with various conditions under real life practical use as reported by families. This is not a complete list. Most every supplement vendor sells some type of enzyme product. See my article on How to Read an Enzyme Label for additional information.
Listing and/or linking below is not in any way an indoresement by the author. See disclaimerIf you are wanting to leave a casein-free, gluten-free (soy-free) diet:1. Peptizyde by Houston Nutraceuticals - found to be effective enough for this purpose for many people. First product successfully used instead of casein-free, gluten-free diet. www.houstonni.com2.
AFP Peptizyde by Houston ? protease product effective for casein and gluten control but does not contain any fruit-derived enzymesIf you are wanting to stay on a casein-free, gluten-free diet (soy- free)...
Enzyme Product Guidelines: A Resource
Fruit > Enzyme Product Guidelines: A Resource
Health Report Suggests That Anyone Can Lose Weight Easily By Doing Common Things Such As Drinking A Glass Of Cool Water
New York, NY (ContentDesk) July 10, 2006 -- Fitness and health specialist, Karl Devour, suggests that losing weight doesnt have to seem like a chore. His book Lose 10 Pounds Quick offers a variety of tips and tricks for losing weight that dont involve lifting heavy machinery or subjecting ones body brutal exercises.Karl has advised us on five key elements to losing weight:" Drink plenty of water. Water is not just a way to flush out toxin but if you have more water in your body, you will generally feel healthier and fitter. This itself will discourage your bodies tendency to gorge. The best thing about water is that there are no calories at all.????????
"Stay away from sweetened bottled drinks, especially sodas.
Hey, all those colas and fizzy drinks are sweetened with sugar, and sugar means calories. The more you can cut out these sweetened bottled drinks, the better for you. So, if you must drink sodas, stick to diet sodas.????????
"Eat fresh fruit instead...
Fruit > Health Report Suggests That Anyone Can Lose Weight Easily By Doing Common Things Such As Drinking A Glass Of Cool Water